A Transformative Feldenkrais Session with Elisabeth Wetzel in Mikage, Kobe

This weekend, CrossPhysio in Mikage, Kobe had the pleasure of hosting a three-hour Feldenkrais session led by Elisabeth Wetzel. With her deep expertise and gentle guidance, she took a small group on a journey of movement, awareness, and realignment.

Feeling More Aligned, Relaxed, and Aware

Through slow, mindful movements, participants explored how small adjustments can create big changes in posture, tension, and overall well-being. Elisabeth’s approach encouraged a deeper connection to the body, helping everyone find a sense of ease and balance.

By the end of the session, the group felt more aligned, relaxed, and aware—a true testament to the power of Feldenkrais in releasing tension, improving mobility, and enhancing body awareness.

Thank You, Elisabeth!

A big thank you to Elisabeth Wetzel for sharing her knowledge and guiding us through this profound experience. We look forward to welcoming her again in the future!

Check out her website here.